• Snacks - 10

    From Dave Drum@1:2320/105 to All on Mon Nov 28 17:02:00 2022
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Crustless Quiche
    Categories: Seafood, Vegetables, Cheese, Dairy
    Yield: 12 servings

    150 g Salmon fillet
    2 Spring onions
    125 g Asparagus tips
    4 lg Free range eggs
    2 tb (heaped) cottage cheese
    2 tb (heaped) quark (soured
    Millk)
    Salt & pepper
    Non-stick spray
    Cheddar cheese; to sprinkle
    Paprika to sprinke

    Set the oven @ 180-|C/350-|F

    Take a large bowl, Crack in the eggs and give them a
    good whisk with a fork. Add the cottage cheese, quark,
    salt and pepper, whisk again. Set bowl aside.

    Take a muffin tray and spray with fry light or olive
    oil. Next chop up the spring onion (save some spring
    onion for garnishing later on) and asparagus, throw them
    in the trays. Next cut up the salmon and place that in
    as well.

    Spoon in the egg mixture all over the chopped
    ingredients, just so they are covered.

    NOTE: Be careful not to over fill the tins, otherwise it
    will spill over when cooking. Although its not a problem
    if it does! they easily trim with a knife and gives you
    something to nibble on. Then garnish with cheese if you
    want too, maybe a sprinkling of paprika and spring onion.

    Place in the oven for 25 minutes. Please check the
    cooking halfway through as it does depend on the size of
    the muffin tray is.

    RECIPE FROM: https://cookpad.com

    Uncle Dirty Dave's Archives

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