• St. Cumin 03

    From Dave Drum@1:3634/12 to All on Wed Aug 18 10:42:00 2021
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Cumin-Flavored Black Bean Soup
    Categories: Beans, Vegetables, Chilies, Herbs
    Yield: 4 Servings

    1 c Black beans
    7 c Broth; your choice
    1 tb Oil
    1 lg Onion; minced
    7 oz Can chopped green chilies
    1 lg Garlic clove; minced
    1/4 c Celery; diced
    1/2 c Carrots; fine diced
    3/4 ts Cumin seeds; crushed, to
    - taste *
    1/4 ts Fresh ground black pepper
    1/4 ts Salt; to taste
    1 lg Hard cooked egg; chopped
    Chopped scallions; garnish

    Thoroughly wash and pick over beans. Place in a bowl,
    cover with cold water and soak overnight in refrigerator.

    Drain beans. Place in a soup kettle. Add broth. Bring to
    boil, reduce heat and simmer, partially covered, 2 to 3
    hours or until thoroughly cooked.

    Heat vegetable oil in a heavy skillet. Add onion, chilies
    and garlic. Cook, stirring ovr low heat, until onion is
    soft. Add celery and carrots. Cook, stirring a few minutes
    longer.

    Add celery mixture to beans. Add cumin, pepper and salt.
    Simmer soup 30 minutes. Puree soup in a blender or food
    processor. Reheat to serving temperature.

    * For peak flavor, use whole, toasted cumin seed, crushed
    with a mortar and pestle.

    Posted in the request section of the Denver Post Food
    Section by M.Barlow, Denver.

    From the Helen Dollaghan section.

    Formatted for MM by Pegg Seevers

    Uncle Dirty Dave's Archives

    MMMMM

    ... Refrigerator: A place to store food before you throw it away.
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