Mental illness plays havoc with the mind as well as the heart

Date:
May 3, 2022
Source:
University of South Australia
Summary:
We need to pay more attention to the physical impacts of mental
illness.

It could not only be messing with your mind, but also your heart,
say scientists.



FULL STORY ========================================================================== University of South Australia scientists have uncovered another reason
why society should be paying more attention to mental health: it is
closely aligned to blood pressure and heart rate variations.


==========================================================================
A new study published in BioMedical Engineering draws a link between
mental illness and widely fluctuating blood pressure, which can lead to cardiovascular disease and organ damage.

UniSA researcher Dr Renly Lim and colleagues from Malaysian universities
say there is clear evidence that mental illness interferes with the
body's autonomic functions, including blood pressure, heart rate,
temperature and breathing.

"We reviewed 12 studies on people with anxiety, depression and
panic disorders and found that, regardless of age, mental illness is significantly associated with greater blood pressure variations during
the day," Dr Lim says.

"We also found that for people who are mentally ill, their heart rate
does not adapt to external stressors as it should.

"Contrary to what many people think, a healthy heart is not one that beats
like a metronome. Instead, it should adjust to withstand environmental
and psychological challenges. A constantly changing heart rate is actually
a sign of good health." Reduced heart rate variation (HRV) is common in
people with mental illness and indicates that the body's stress response
is poor, exacerbating the negative effects of chronic stress.



========================================================================== Unlike a person's heart rate -- how many times a heart beats in a minute -
- which is usually consistent, HRV is more complex and is the time between
two heartbeats, which should change according to external stressors.

"What we aim for is not a constantly changing heart rate but a high
heart rate variation. This is achieved through a healthy diet, exercise,
low stress and good mental health." Low HRV occurs when a person's body
is in fight-or-flight mode, easily stressed and common in people with
chronic diseases, including cardiovascular and mental health problems.

While large blood pressure variations (BPV) during the day are not ideal,
at night the systolic pressure should dip by between 10-20 per cent to
allow the heart to rest. The researchers found that in people with mental health issues, their blood pressure does not drop sufficiently at night.

The reduced dipping -- under 10 per cent -- can be caused by many factors, including autonomic dysfunction, poor quality of sleep and disrupted
circadian rhythms that regulate the sleep-wake cycle.

"The takeout from this study is that we need to pay more attention to
the physical impacts of mental illness," Dr Lim says.

"It is a major global burden, affecting between 11-18 per cent (one
billion) of people worldwide. Since mental illness can contribute to the deterioration of heart and blood pressure regulation, early therapeutic intervention is essential." The research was undertaken at the University
of Malaya, University of South Australia, Universiti Kebangsaan Malaysia,
and Universiti Tunku Abdul Rahman.


========================================================================== Story Source: Materials provided by University_of_South_Australia. Note: Content may be edited for style and length.


========================================================================== Journal Reference:
1. Nur Husna Shahimi, Renly Lim, Sumaiyah Mat, Choon-Hian Goh, Maw
Pin Tan,
Einly Lim. Association between mental illness and blood pressure
variability: a systematic review. BioMedical Engineering OnLine,
2022; 21 (1) DOI: 10.1186/s12938-022-00985-w ==========================================================================

Link to news story: https://www.sciencedaily.com/releases/2022/05/220503201650.htm

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