• Our sleep shows how risk-seeking we are

    From ScienceDaily@1:317/3 to All on Tue Mar 22 22:30:46 2022
    Our sleep shows how risk-seeking we are

    Date:
    March 22, 2022
    Source:
    University of Bern
    Summary:
    Each person has their own individual sleep profile which
    can be identified by the electrical brain activity during
    sleep. Researchers have now demonstrated that the brain waves
    during periods of deep sleep in a specific area of the brain can
    be used to determine the extent of an individual's propensity for
    risk during their everyday life.



    FULL STORY ==========================================================================
    Each person has their own individual sleep profile which can be
    identified by the electrical brain activity during sleep. Researchers
    at the University of Bern have now demonstrated that the brain waves
    during periods of deep sleep in a specific area of the brain can be used
    to determine the extent of an individual's propensity for risk during
    their everyday life.


    ==========================================================================
    Each day, we make countless decisions in which we take different risks
    -- in road traffic, when buying shares or in our sexual behavior,
    for example. The propensity for risk varies from one individual to the
    next. Researchers led by Daria Knoch, Professor of Social Neuroscience
    at the University of Bern, have demonstrated that clues in the brain
    concerning an individual's propensity for risk can be gathered as they
    sleep: "The fewer slow waves an individual has over their right prefrontal cortex during deep sleep, the greater their propensity for risk. Among
    other functions, this region of the brain is important to control one's
    own impulses," explains the neuroscientist. The results have recently
    been published in the journalNeuroImage.

    High data density and sleep investigation at participant's home Slow
    waves occur during deep sleep and indicate good sleep quality and
    regeneration. The topographical distribution of slow waves in the brain
    is highly individual and is highly stable over time; this means each
    individual has their own personal neuronal sleep profile. To determine
    whether this profile reveals anything about an individual's propensity for risk, the research team studied 54 "good sleepers," who typically sleep
    for seven to eight hours. These were identified using actigraphs, which
    track the patterns of movement during sleep. Because: "The individual
    slow-wave profile can only be interpreted correctly during normal sleep," explains leader of the study, Lorena Gianotti.

    In the next step, sleep data was collected at participants' home using
    a portable polysomnographic system with 64 electrodes placed at their
    scalp. "The undisturbed measurement of the brain activity during sleep
    in a familiar environment and the high density of data collected by the
    64 electrodes are rather rare as a constellation in sleep research. This
    allows the participants to sleep naturally and allows us to collect a
    large quantity of data," explains doctoral student and first author,
    Mirjam Studler.

    Less deep sleep in the right prefrontal cortex And this data is very
    meaningful and significant: participants who show lower slow-wave activity
    over their right prefrontal cortex generally demonstrate a greater
    propensity for risk than individuals with more slow-wave activity. The propensity to take risks was elicited in a computer game where they could
    win actual money: the participants had to decide how far they would drive
    a car in the knowledge that at some point, a wall would appear with which
    the car would collide. Each meter driven earned them more money, but also increased their risk of crashing. "Interestingly, the sleep duration had
    no impact in terms of propensity for risk, at least in our study with
    good sleepers. Rather, it is crucial that deep sleep takes place in the
    'right' brain regions -- in this case, in the right prefrontal cortex," explains Lorena Gianotti.

    Possible implications Health economics research has demonstrated
    that risky behavior can have both considerable health-related and
    financial consequences. According to the researchers, gaining a better understanding of the mechanisms underlying the propensity for risky
    behaviour is therefore important. "Our findings can be incorporated into targeted interventions. Sleep researchers are now developing techniques
    to specifically modulate slow waves," says Daria Knoch.


    ========================================================================== Story Source: Materials provided by University_of_Bern. Note: Content
    may be edited for style and length.


    ========================================================================== Journal Reference:
    1. Mirjam Studler, Lorena R.R. Gianotti, Katharina Koch, Jan Hausfeld,
    Leila
    Tarokh, Angelina Maric, Daria Knoch. Local slow-wave
    activity over the right prefrontal cortex reveals individual
    risk preferences. NeuroImage, 2022; 253: 119086 DOI:
    10.1016/j.neuroimage.2022.119086 ==========================================================================

    Link to news story: https://www.sciencedaily.com/releases/2022/03/220322122801.htm

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