On 27 Jun 2019, dream master said the following...
On 25 Jun 2019, LockeDown said the following...
You start to make changes in diet since finding out?
yeah but i been working so much could not get much. i eat multi grain Cheerios for now and with skim milk and snack on blueberries till i can get a menu going on.
Yeah I understand that. I have to force myself to get into a routine to ever change things like diet and exercise (and most things really). Speaking of which GF and I working to eat better ourselves but haven't gone out to our local healthier grocery store to get food for home to start that up :)
But least you are starting the day on a good start!
Sure things will be fine -- just have to be more cautious and pay attention more to things.
I didn't know until way later that a lot of extended older family members
have type 2 diabetes in my family and they pretty much live their normal
lives just checking in with the doctor more often to make sure things are
good.
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|15LockeDown |08(Mickey Frklic) |08[|10mystic|09island|08.|07strangled|08.|07net|08]
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